Dr Deng's Chinese Medicine Foods A-Z

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Mushroom

Mushrooms are sweet and cool in nature. Mushrooms are a good source of proteins for vegetarians. They are very good for immune system problems. They are high in antioxidants and are considered to be cancer preventing. Mushrooms are beneficial in cases of diabetes, hepatitis and leucopenia. However it is best to cook mushrooms as raw ones can cause candida problems in a weak or unhealthy body.

Dr Xiaolan Deng

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